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  • Author: Crystal

My Grateful Summer

Summer has been a busy time in our house, which I’m sure is true for many of you. It’s nice though, because not only does being busy keep my kids happy, it keeps me sane! To be honest, I was dreading the summer with three high energy kids at home; one of which thinks she’s…

Still In It Challenge

I am so proud of myself! I committed to a challenge to a healthier me, and while doing so had the opportunity to win $20,000. Now if that isn’t motivation, I don’t know what is! Still In It was an eight week body transformation done online through Bodybuilding.com and MusclePharm. Each week there were challenges…

Jump Start to a Healthier You

Spring is the perfect time of year to make a fresh start. Many people are cleaning out their homes and yards, but most don’t think about cleansing their bodies. The colder months can leave us feeling sluggish, and a cleanse is the perfect solution to help chase that away. There are many ways to do a…