• Home
  • /
  • Tag Archives:  #30daywholebodydetox

Still In It Challenge

I am so proud of myself! I committed to a challenge to a healthier me, and while doing so had the opportunity to win $20,000. Now if that isn’t motivation, I don’t know what is! Still In It was an eight week body transformation done online through Bodybuilding.com and MusclePharm. Each week there were challenges…

Jump Start to a Healthier You

Spring is the perfect time of year to make a fresh start. Many people are cleaning out their homes and yards, but most don’t think about cleansing their bodies. The colder months can leave us feeling sluggish, and a cleanse is the perfect solution to help chase that away. There are many ways to do a…