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Embrace Your Pace

As I come to the end of my 6 month online course, I have learned that the pace that’s right for me is the way to be. A lot has changed for me in the past year; I am now aware that just because someone else is achieving their goals more quickly than me, doesn’t…

January is Mental Health Awareness Month

I know I write about this topic quite a bit, but I can not stress enough the importance of mental wellness. With the high expectations, instant gratification, stress around jobs and money, and just fitting in, our society is struggling more than ever. It is so important to talk; talk, talk, talk, talk, talk! Tell…

You Were Amazing 2016!

As I reflect on 2016 I’ve come to realize that my year was pretty amazing! I was never one to make New Year’s resolutions or even set goals. I just wandered through life expecting good things to happen to me, and then getting pissed off and resentful when nothing changed. Last year I made the…